Health Archives - Page 2 of 3

New Year, Optimal Health: 7 Supplements and Workouts for 2023

Welcome to the new year! As we turn the page on another year, many of us make resolutions to improve our health and well-being. Whether you’re looking to lose weight, build muscle, or simply feel your best, the right supplements and workouts can make a big difference. In this article, we’ll be sharing 7 top-rated supplements and workouts to help you achieve optimal health in 2023. These recommendations are based on the latest research and expert opinions, and are designed to help you reach your health goals safely and effectively. So if you’re ready to start off right, and keep your Health resolutions let’s get started!

Sara Moura January 1, 2023 0

Does Liquid IV work? Liquid IV Nutrition Facts

Liquid IV has got to be the most over-hyped health craze in recent history. You’ve seen it on social media, celebrities are talking about it, and your friends are all doing it – but is there any science behind this trend? Does Liquid IV really do anything?

Sara Moura August 27, 2021 0

Best Onnit Products and free trials - Joe Rogan Onnit. Alpha Brain, Kettlebells

Onnit’s Best Products and FREE trials

Now you have the chance to try Onnit’s most famous products for free.

Customers signing up will receive a free 7-Day Supply, and be sent the products for just the cost of shipping and handling.

Sara Moura January 18, 2021 0

5 Health Supplements You Probably Need Right Now

Winter is coming and seasonal flu and depression like to tag along…
Luckily science provides us with some answers to fight back. From the best health supplements to boost your immune system, to at-home health tests, there is plenty you can do to stay healthy and happy.

Sara Moura November 10, 2020 0

At Home Health Tests

Simple to use, reliable and with the best laboratory partners, home testing is the best and simplest way to anonymously get a quick analysis of your health.

Sara Moura October 28, 2020 0

What is 420? | The Cannabis Holiday Explained

On April 20 – or 4/20 – marijuana advocates around the world gather to celebrate, in a variety of ways, the cannabis plant.
If you are not familiar with the term “420” as it is used in the marijuana culture, here’s a look at its origins and its meaning.

Sara Moura April 4, 2020 0

The best Urban Survival Skills courses online

Urban Survival Skills | Online Survival Courses

There is always a way to improve and be prepared for rougher times, here’s a list of online courses and books that can help you to survive them.

Sara Moura March 23, 2020 0

What to Have in an Emergency Pantry Kit + 1st Aid Kit & Basic Utensils

Viruses, hurricanes, tornadoes, floods, major earthquakes, extreme blizzards, and other disasters could leave you trapped for several days. You and your family’s safety comes first, but if you’re able to stay in your house, you’ll need supplies, including food and water.

In case of lack of electricity, the food you already have in your refrigerator and freezer will keep cold for a day or two, but unless you have your own generator, you’ll need some things that don’t require electricity for storage or preparation. Plan ahead and keep an emergency food pantry stocked with healthy foods so you can feed your family until the disaster has passed.

Sara Moura February 27, 2020 0